|
Schedule
|
|||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
Off Location Classes: @ Regent Health Centre - 150 Locke Street South [Beside the Starbucks]
|
Time |
Location/Room |
Class |
Level |
Teacher |
MondayALL CLASSES ARE CANCELLED ON July 1, CANADA DAY LONG WKN. |
|||||
5:30-7 pm
|
Regent
|
Hatha Yoga | Intro - 1 | Alex
|
|
7:15 - 8:45 pm
|
Regent | Hatha Yoga | 1 - 2 | Alex | |
7:30-9 pm
|
Shanti
|
Aroma Yoga (Yoga and Aromatherapy combination) |
All |
Joyce |
|
Tuesday
|
|||||
10 - 11:30 am
|
Shanti |
Hatha Yoga | All | Cathy | |
| 5:30 - 7 pm | Shanti
|
Hatha Yoga | Intro / 1 | Alex | |
| 7:45- 9:15 pm | St. Cuthbert's Church
|
Hatha Yoga | 1-2 | Alex
|
|
Wednesday
|
9:30 - 11 am | Shanti
|
Kripalu Gentle Yoga | All | Alex
|
5:30 - 7 pm |
Shanti
|
Hatha Yoga | 1 | Alex
|
|
7:30 - 9:30 pm
|
Shanti
|
Yoga Teachers Training
Registration is now open for 2013 |
All | Alex | |
Thursday |
10 - 11:30 am
|
Shanti | Hatha Yoga | All | Alex |
5:30-7
|
Shanti | Yoga Philosophy - Yoga Sutras | All | Alex | |
7:30 - 9 pm
|
Regent
|
Hatha Yoga | 1/2 |
Alesya
|
|
Friday
|
9:30-11 am
|
Shanti | Restorative Yoga
|
All | Jay |
5:30 - 7 pm
|
Shanti
|
Hatha Yoga *Karma Class
|
All ($8) |
Alex
|
|
7:30 - 8:45 pm
|
Shanti
|
Chanting & Meditation
|
All $5 |
Alex
|
|
Saturday
|
9:45 - 11:15 am RUNNING ON June 29
|
Regent
|
Hatha Yoga | All | Alex
|
11:30 - 1 pm
CANCELLED ON JUNE 29
|
Regent
|
Hatha Yoga |
Intro / 1 | Alex
|
|
Sunday
|
8:45-10 am CANCELLED ON June 30
|
Shanti
|
Hatha Yoga
|
All
|
Alesya
|
12 - 1:30 pm
RUNNING ON June 30
|
Shanti
|
Hatha Yoga | 1 | Alex
|
|
7- 8:30 pm CANCELLED ON JUNE 30
|
Shanti | Hatha Yoga
|
All
|
Cathy
|
|
2 - 4 pm
June 23 - last session this season! |
Shanti |
Drumming Circle (every second Sun.) | Everyone $5 |
Craig | |
Schedule is subject to change - please check our website often for our most up-to-date schedule. |
|||||