Trauma-Sensitive Yoga by Kamila Gemin

YTT 2020 Essay Assignment

Title: Trauma-Sensitive Yoga

Submitted by:  Kamila Gemin

Date: August 20, 2020

*Revised version for website (Nov 1, 2020)

                                                         

Introduction

    This paper will explore how yoga can be a helpful adjunct to traditional trauma treatment.  It will discuss the relationship between trauma, suicide, self-harm behavior, and emotion dysregulation.  A

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