Shanti Yoga in Hamilton

Yoga Studio

Our students are welcome to go to any class of their choice, without needing to commit to one. We specialize in Hatha Yoga, Kripalu Yoga and Restorative Yoga. In addition, Shambala Meditation are offering meditation on Tuesdays, 7:30 pm, and BellyUp and offering belly dancing classes on Mondays. These two groups are a separate registration.

View YOGA CLASS SCHEDULE

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Yoga Teacher Trainings

Only 12 students will be invited to participate in level 1 (200 hour level) training. Advanced YTT (300 level) is presented in 3 modules, 110 hours each.

Level 1 Overview Advanced Overview

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Treatments

Some of the Treatments provided at Shanti Yoga include: Transpersonal Coaching and Reflexology. Please visit our Treatment Section for more information on each.

View Treatment Options