Shanti Yoga Studio is approaching its sixth year mark. We are located at Main St. and Locke St. corner, in a building that used to be Main Deserts. Even though it is a yoga studio and a yoga school, we often pamper people with small deserts. Hot tea is always available for our students. For the purposes of a quiet space, we have sound-proofed the windows. Shanti Studio offer a cozy and warm oasis in the midst of a busy city.
We have added series of workshops, related to creativity and spirituality, occasional performances, and guest teachers. We are proud to announce that we have been awarded the Reader Choice Award for 2011 for our TREATMENTS – REFLEXOLOGY category. Thank you for your support!
Our 250 hour Yoga Teachers Training program attests to be highly successful: students are ready to teach before they graduate! This program offers a wealth of information on what yoga is, as it encompasses yoga philosophy, yoga anatomy, meditation, chanting, ayurveda, and mainly – teaching methodology. All poses are looked at from different angles, including their emotional, mental and spiritual benefits. Yoga is ultimately a spiritual practice, bringing us peace and balance, by uniting mind, body and spirit. As a Yoga Teacher Trainee you experience the multi dimensions of who you are, furthering your own personal journey. This program is suitable for those who are interested in becoming yoga teachers and/or embarking on a personal growth journey.
We are launching our Advanced Level Teacher Training program as of January 2015. This program is set up in 3 modules, and it allows students to dive deeper into their understanding and discoveries of the physical and energetic bodies. For more information on the programs, please go to the Yoga Teacher Trainings tab.
Our Faculty is comprised of highly skilled teachers – each one offering the best from their area of expertise. The programs aresupportive of each individual trainee, taking into consideration their personal circumstances, issues and abilities. Our trainees have unlimited access to take yoga classes during these programs and they take advantage of this by coming to take, observe, assist and teach in our regular classes.
If this is of interest, please connect with the Studio. For more details go to Yoga Teacher Training page. We are now accepting applications for 2015.
We offer several treatments: Holistic Facial Tissue Massage (awesome treatment!), Reiki, Reflexology treatments and Transpersonal Life Coaching.
We have a separate space for private gatherings, meetings and workshops and it is available for rent.
Students are welcome to choose to go to different teachers and in different locations (we hold classes in 3 locations).
Our students are welcome to go to as many classes as they like, to any class of their choice, without needing to commit to one. Our studio specializes in Hatha Yoga, Kripalu Yoga, Restorative and Yin Yang Yoga.
Shambala Meditation classes are offered every Tuesday, at 7:30 pm. If you have never been to a meditation class, you will be offered individual instruction, before joining the large group. By donation.
As well, wilderness retreats – Canoeing, Meditation and Yoga – are offered every season. We take small groups into the wilderness to connect to nature, the greatest meditator of all, and learn from trees, water, wind. These trips are challenging, exciting, amazing and empowering. You connect to exquisite beauty all around you and inside you.
And, finally, we have several events on a weekly basis: 2 Karma Yoga classes (8$), Chanting and Meditation (5$) and Drumming Circles (5$). These are open to public, there is no need to pre-register.
Once a month we send out a Newsletter. If you do not wish to receive it, feel free to unsubscribe. On the other hand, feel free to join. Go to our Contact page and drop us a line.
If you find you have any questions, please e-mail us at info@shantiYogaInHamilton.com. Or call: 905-777-YOGA (9642).