Time

Location

Class

Level

Teacher

MONDAY 

 

 

 

 

 

 

 

         
         
5:30 – 7  pm

 

Shanti
Restorative Yoga 
All
 Jay


5:30 – 7  pm

 

REGENT**
Hatha Yoga
 Intro/1
 Alex

 7:15 – 8:45 pm

 

 REGENT**
 Hatha Yoga
 1-2
 Alex

   
 
TUESDAY
 
 
 
 
 
5:30 – 7 pm

 

Shanti
Hatha Yoga
Intro / 1
Jay
 
7:45 – 9:15 pm

 

St. Cuthbert’s **
 
Hatha Yoga
1-2
Alex
 
 
 
 
 
WEDNESDAY
10 – 11:30 am

 

 
REGENT
Kripalu Gentle Yoga
Gentle
Alex
5:15 – 6:30 pm

 

REGENT

 

Hatha Yoga
1
Alex
 
 
 
 
 
 
THURSDAY

 

10 – 11:30 am

 

REGENT

 

Hatha Yoga
1-2
Lynn
 7:30 – 9:30 pm
 REGENT
 Yoga Teachers Training YTT-300
 YTT
 Alex
 
 
 
 
 
 
 
 
 
 
FRIDAY

 

 

 

9:30 – 11 am
Shanti
Restorative Yoga
All
Jay
5:30 – 7 pm

 

5:30- 7 pm

Shanti

 

REGENT

Karma (Hatha) Yoga

 

Yoga Philosophy

All ($8)

 

All

Jay

 

Alex

7:30 – 9 pm
Shanti
Chanting & Meditation 
All $10
Jay


SATURDAY

 

 

 
 
 
 
 
9:45 – 11:15 am

 

 

Regent
 Hatha Yoga
1-2
 

 Alex
11:30 – 1 pm

 

 

Regent
Hatha Yoga
Intro/1
Janet
12 pm – 5:30 pm

 

Shanti
Yoga Teachers Training YTT-200
YTT
Alex, resuming Jan 2018
SUNDAY  

 

 

 
 
 
 
 
 11:30-6:30 pm
Shanti
Yoga Teachers Training YTT-300
YTT
 Alex
 6 -7:15 pm 

 

 

 Shanti
 Karma (Hatha) Yoga
 All ($8)
  Jay 
 

2 – 4 pm,
first & third Sunday every month
 
Shanti
Drumming Circle 
 
(first and third Sunday every month)
Everyone   $10
Steve
 
 
 
 
 

Schedule is subject to change – please check our website often for our most up-to-date schedule.

** – Regent HEALTH CENTER – 150 Locke St. South, (next to Starbucks) ** St. CUTHBERT’S CHURCH – 2 Bond St. N., Westdale, (at King St.)