PLEASE SCROLL DOWN FOR JAY’S CLASSES.

 

Day/Time

Location

Class

Level

Teacher

         

 MONDAY

Feb. 19 – Family Day, classes are cancelled

       
5:30 – 7  pm REGENT Hatha Yoga  Intro/1  Alex
7:15 – 8:45 pm REGENT  Hatha Yoga  1-2  Alex
         

 TUESDAY

       
7:45 – 9:15 pm St. Cuthbert’s *  Hatha Yoga 1-2 Alex
         

 WEDNESDAY

       
10 – 11:30 am REGENT Kripalu Gentle Yoga Gentle Alex
5:15 – 6:30 pp REGENT Hatha Yoga 1 Alex 
         

 THURSDAY

       
10 – 11:30 am  REGENT Hatha Yoga 1-2 Lynn
12-2 pm REGENT  YTT  YTT  Alex
         

 FRIDAY

       
5:00- 5:25 pm REGENT Meditation  All  Alex
5:30-7 pm REGENT Yoga Philosophy All Alex
         

 SATURDAY

       
9:45 – 11:15 am

Feb. 17 – running

REGENT  Hatha Yoga 1-2  Alex
11:30-1 pm 

Feb 17 – running

REGENT Hatha Yoga Intro/1 Janet
         
         

 SUNDAY  

       
10:30-5:30 pm  

TBA

 

Yoga Teachers Training YTT-300 YTT  Alex
2 – 4 pm,

first & third Sunday every month

344 Main St. W. (at Locke) Drumming Circle 

(first and third Sunday every month)

Everyone   $10 Steve

 

PLEASE NOTE: JAY’S CLASSES ARE CONTINUING TO RUN, AS USUAL, AT 344 MAIN ST. W. (at Locke):

MON. 5:30 PM – RESTORATIVE YOGA

TUE 5:30 PM – HATHA YOGA

FRIDAY – 9:30 AM – RESTORATIVE YOGA

FRIDAY 5:30 PM – KARMA YOGA

FRIDAY 7:30 PM – CHANTING AND MEDITATION

SUNDAY – 6 PM – KARMA YOGA

PLEASE CALL OR TEXT JAY DIRECTLY FOR MORE INFORMATION: 905-962-3683.

 

 
 
 
 

Schedule is subject to change – please check our website for the most up-to-date schedule.

* St. Cuthbert’s Church – 2 Bond St. N., Westdale, (at King St.)