Time

Location

Class

Level

Teacher
MONDAY

ALL CLASSES ARE CANCELLED ON EASTER MONDAY - MARCH 28
12 - 1:15 pm

No longer running - as of March 21.


Shanti Hatha Yoga Intro/1 Christine
5:30 - 6:45 pm Shanti Restorative Healing Yoga All Jay

5:30 - 7 pm

Regent ** Hatha Yoga Intro/1 Alex
7:15 - 8:45 pm Regent ** Hatha Yoga 1-2 Alex


TUESDAY
10-11:30 am Shanti Hatha Yoga All Lynn
5:30 - 7 pm Shanti Hatha Yoga Intro / 1 Jay
7:45 – 9:15 pm St. Cuthbert’s ** Hatha Yoga 1-2 Alex
7:30 - 9:15 pm Shanti Shambhala Meditation All Under a separate registration
WEDNESDAY 9:30 – 11 am Shanti Kripalu Gentle Yoga All Alex
5:30 – 7 pm Shanti Hatha Yoga 1 Alex
7:30-9:30 pm Shanti Yoga Teachers Training YTT-200 YTT Alex
THURSDAY

 

 10 – 11:30 am Shanti Hatha Yoga

 

 1-2 Lynn
12 - 1:15 pm Shanti Hatha Yoga

 

 INTRO/1 Lynn
5:30 - 7 pm Shanti Yoga Philosophy

 

 All Alex
7:30 - 9 pm Regent Hatha Yoga

 

 All  

Lisa
FRIDAY

ALL CLASSES ARE RUNNING ON MARCH 25, Good Friday

9:30 - 11 am Shanti Restorative Healing Yoga

 

 All Jay
5:30 – 7 pm Shanti Karma (Hatha) Yoga

 All ($8) Margarita, Jay on March 25
7:30 - 8:45 pm Shanti Chanting & Meditation

 

 All $10 Alex
SATURDAY

 

 9:15 - 10:45 am
CANCELLED ON MARCH 26, EASTER LONG WKN		 Shanti
 Yoga For Men

 

 All Stuart
9:45 - 11:15 am

RUNNING ON MARCH 26, EASTER LONG WKN

 Regent Hatha Yoga

 

 All Alex
11:30 - 1 pm

CANCELLED ON MARCH 26, EASTER LONG WKN

 Regent Hatha Yoga

 

 Intro/1 Ann
SUNDAY  

9:15 – 10:30 am

CANCELLED ON MARCH 27, EASTER LONG WKN

 Shanti Hatha Yoga All Alesya
12 – 1:30 pm

RUNNING ON MARCH 27, EASTER LONG WKN

 Shanti Hatha Yoga 1 Alex
6 -7:15 pm

RUNNING ON MARCH 27, EASTER LONG WKN

 Shanti Karma (Hatha) Yoga All ($8) Jay
2 - 4 pm, first & third Sunday every month
 Shanti Drumming Circle (first and third Sunday every month) Everyone $10 Steve

Schedule is subject to change - please check our website often for our most up-to-date schedule.

** - Regent HEALTH CENTER – 150 Locke St. South, (next to Starbucks) ** St. CUTHBERT’S CHURCH – 2 Bond St. N., Westdale, (at King St.)